TAG: sleep
Rich people spend less time lying in bed trying to fall asleep than poor people.
Tags: health sleep money culture
"So if you want to become an early riser (or just exert more control over your sleep patterns), then try this: Go to bed only when you’re too sleepy to stay up, and get up at a fixed time every morning."
Tags: sleep health tips productivity
Tips for getting to sleep faster & sleeping better
"So, I’ve pieced together various bits of advice I’ve received over the past few months that have not only helps me get to sleep faster, but helps me get a better nights sleep."
The Roving Thoughts of a Liberal Insomniac
Larry David's stream of concsciousness includes Karl Rove and an all child molester army. Strange.
Tags: funny politics sleep posted
Ten Ways to Relax and Reduce Stress
The following are some wonderful ways to reduce anxiety, agitation and stress and promote relaxation, calm and peace within yourself.
Tags: health howto sleep stress posted
New Yorker: "New York is witnessing “without a doubt, a dramatic increase in bedbug activity. We hadn’t seen bedbugs in New York in sixty years. Then, all of a sudden, bingo. Who’da thunk it?�"
Sleepbot Environmental Broadcast
Featuring a random cycling of some of the most sleep-worthy tracks ever created.
Tags: sleep mp3 posted lifehacks
From the Better Sleep Council